You’ve been through birth once and it’s getting to be time to do it again.
Come learn what’s changed since the last time. I’ll revisit all the postures, positions, coping techniques, massage and breathing you’ll need during labor. I will also address any questions or concerns that came up during your last birth.
Oh, and what about that big brother or sister? During class, we’ll discuss how to keep your older child included and how to integrate your new little one into your household.
This class also includes, handouts and online resources, curated especially for you.
Please register early to ensure a space for you and your partner. This class maxes out at 5 couples. Ideally, this course should be taken between 27 and 36 weeks of pregnancy. Do wear comfortable clothes in which you can move easily and bring 2 bed pillows to class.
This class is also partially reimbursable by most insurance plans. Check with your health insurance company for details and bring the reimbursement form with you to class for the instructor to sign.