Price: Starting at $189.00
Want to strength train with intensity, practice centering yoga, get outside with active adventures and eat clean all while on a luxury vacation? Join us on February 18-21 for an exciting retreat focused on health, fitness and fun on Nemacolin's 2,000 acre playground hosted by Health Lifestyle Coach and Nutritionist, Danielle Fryer. Guests of all fitness levels are invited to learn everything needed to understand fitness training and what to eat in order to fuel for performance and lifestyle.
For questions about the retreat, please contact Danielle Fryer at firstname.lastname@example.org or visit her website at daniellefryer.rocks. To book your Fitness Adventure Retreat at Falling Rock, please contact a Resort Reservations Specialist at 866.344.6957.
From A Guest:
"I just returned home from the November Wellness Retreat with Danielle Fryer. The week's events were enjoyable, educational, and sustainable for me to continue here at home. For a fulltime employed and highly-stressed individual, this was the perfect wellness retreat that embodied nutrition, exercise and mindful eating/living. My future focus will be 'on the present' and self-care. Danielle individualized many aspects of the week towards each of the participants- she took the time to get to know each of us and worked plans around our dietary and fitness goals. I learned so much in a short time and am already marking my calendar for future retreats. Her positive energy was contagious! Her quality and entertaining retreat is a rare find! You can enjoy a wellness vacation and this is the one that defines it all!"